Daily Fitness Challenge.
Fitness is all about getting physical and living a healthy style!
Do you count yourself in the 'fit kid' category?
Now you can, with our active challenge!
The purpose of this is to push yourself to do better, and strive to be the best version of you! To optimise your results, we will update this tutorial weekly with a new fitness video.
So here we are, with our fitness challenge - kids!
MATERIALS:
Do you count yourself in the 'fit kid' category?
Now you can, with our active challenge!
The purpose of this is to push yourself to do better, and strive to be the best version of you! To optimise your results, we will update this tutorial weekly with a new fitness video.
So here we are, with our fitness challenge - kids!
MATERIALS:
- Good Runners
- Bottle of water - stay hydrated!
- Asthma inhaler, if you struggle with cardio.
SOURCE:
- Moe Jones (2014, December 11). Kids Workout Video Retrieved from https://www.youtube.com/watch?v=L_A_HjHZxfI
- Moe Jones (2014, December 11). Kids Workout Video Retrieved from https://www.youtube.com/watch?v=L_A_HjHZxfI